Kinetik

Kinetik offers ADHD coaching and assessment to help individuals better understand how their brain works and build practical strategies for everyday life.

ADHD Coaching

Kinetik’s ADHD coaching provides structured, one-on-one support to help individuals improve focus, organization, and follow-through. Coaching is personalized and designed to work with each person’s strengths, goals, and challenges.

Clients begin with a free consultation and an intake process that includes a cognitive assessment. From there, they are matched with a coach and meet regularly to develop practical systems, build accountability, and support progress at work, school, or in daily routines.

ADHD Assessment

Kinetik offers an online ADHD assessment using Creyos, an evidence-based cognitive testing platform. The assessment measures areas such as attention, memory, reasoning, and executive function.

Results provide objective insight into cognitive strengths and challenges and can be used on their own or to inform coaching. This information helps guide personalized strategies and next steps.