DBT Skills Classes
Jul
1
to Jul 14
Apr
15
to May 5
Feb
19
to Mar 3
Dec
4
to Dec 29
Oct
2
to Oct 21
Jul
24
to Aug 11
Jan
30
to Mar 5
Aug
29
to Oct 21
Interpersonal Effectiveness (Virtual & In-Person): Registration Open
Skills in this module focus on relationships with others, managing conflict, and balancing acceptance and change.
Jun
20
Emotion Regulation 8 Week Module (Virtual & In-Person): Registration Closed
Skills in this module focus on better understanding the emotions you experience, reducing emotional vulnerability, and decreasing emotional suffering.